JIN SHIN JUYTSU®
SELF-CARE WORKSHOPS
Upcoming Events
Multiple DatesTue, May 07LivingstonMay 07, 2024, 7:00 PM – 8:30 PMLivingston, 48 W Northfield Rd, Livingston, NJ 07039, USA
Designed for corporations and businesses, schools, hospitals, interest groups.
JIN SHIN JYUTSU® SELF-CARE & TOPICAL WORKSHOP DESIGN
Contact Michael to discuss options. Together we can tailor a self-care or topical workshop that helps you achieve your workshop and wellness goals.
+1 (862) 242-8379
Learn how to boost your immune system, reduce stress and anxiety, eliminate fatigue, manage pain and recovery, improve sleep and more in a Jin Shin Jyutsu® Self Care workshop.
Jin Shin Jyutsu® SELF-CARE workshops introduce a series of hands-on applications that participants can easily learn and apply to enhance their general health and well-being.
Jin Shin Jyutsu® SELF-CARE practice addresses harmony of total being and can be introduced in a workshop setting for large and small groups.
Jin Shin Jyutsu® SELF-CARE can also be tailored to address specialty topics, such as stress reduction, pain management, recovery, and mental and emotional well-being. Jin Shin Jyutsu® SELF-CARE compliments and integrates with other mind-body practices, such as yoga, meditation and breathwork.
Customized Workshop Types:
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In-person workshops
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Webinars by Zoom
Our Services
Jin Shin Jyutsu® Self-Care is an easy-to-learn, energetic, mind-body-spirit practice that uses a combination of breathwork and light touch. This dynamic practice is used in hospitals, schools, companies and other institutional settings.Jin Shin Jyutsu® Self-Care and topical workshops are experiential. Michael, a certified Jin Shin Jyutsu® Practitioner and Self-Care Instructor, will introduce Jin Shin Jyutsu® philosophy and guide you and your group through simple, restorative exercises to use on yourself and others. Learn how to reduce stress, relax the nervous system, rejuvenate, and achieve a greater sense of balance, harmony and personal well-being.
Some Workshop Examples:
Balancing our Emotions with our Fingers.
It is understood that there are 144,000 body functions in our fingers. In JSJ we associate each of the 5 fingers with a particular Emotion or "Attitude", including Worry, Fear, Anger, Grief, and Pretense. Additionally, these emotions are associated with energies in the body that affect us physically and mentally. In this class I provide an introduction and overview of these concepts while leading students through 5 corresponding self-care sequences that harmonize and bring into balance these 5 emotions.
Harmonize from Head to Toe: The Main Central Vertical.
The Main Central Vertical is a 6 step sequence that is relaxing, all-encompassing and brings harmony and balance to the whole person. In this class I provide an introduction and overview of the Main Central Vertical sequence while leading students through the 6 step sequence.
A Daily Practice for Harmony and Balance: Learning the Mediator and Supervisor Self-Care Sequence.
The Mediator and Supervisor Self-Care Sequence works with the Main Central Vertical self-care sequence to help keep one in balance and harmony. In this class I provide an introduction and overview of the Mediator and Supervisor Self-Care sequence while leading students through the 3 part sequence.
